Seated Exercise – Witham
Witham Leisure Centre Spinks Lane, Witham, EssexSport for Confidence - this session is dementia friendly.
Ready, Steady, Move – Chelmsford
Christ Church Hall 164 New London Road, Chelmsford, EssexDesigned for people with Parkinson's. To have fun whilst improving general mobility and wellbeing. Many of the activities can be done seated or in a wheelchair and the participation of partners and carers is encouraged. The hour long exercise class features a mixture of balance, co-ordination, stretching and movement, all done to a broad selection […]
Multi-Sports – Witham
Witham Leisure Centre Spinks Lane, Witham, Essex
Soup and Something – Braintree
St Pauls Church Braintree Hay Lane South, Braintree, EssexSt Pauls Church offer a lunch "soup and something" club every other Tuesday, please ring to find out dates. As the name suggests, soup is always on the menu! 'Something' may include bread, cake or other snacks. It's also an opportunity for a bit of company, and to get to know other people in the […]
Lunch Club – Braintree
St Paul's Church Braintree Hay Lane South, Braintree, Essex
Swimming – Witham
Witham Leisure Centre Spinks Lane, Witham, EssexSport for Confidence: Tuesdays there are unstructured and lane swims available. Thursdays unstructured swim only.
Badminton Group – Braintree
Christ Church Braintree London Road, Braintree, EssexBadminton group meet on a Tuesday evening between 7.30pm & 9pm in the main hall. The cost is £1.00 per session. All ages, all abilities & none are welcome. Please ring 01376 331653 in the first instance.
Swimming – Chelmsford
Riverside Leisure Centre Victoria Road, Chelmsford, Essex
Basketball – Chelmsford
Riverside Leisure Centre Victoria Road, Chelmsford, Essex
Gym Workshop – Witham
Witham Leisure Centre Spinks Lane, Witham, EssexSport for Confidence - Limited spaces must be pre-booked.
Co-op Coffee Morning – Braintree
George Yard Shopping Centre George Yard, Barintree, EssexCoffee morning - Quizzes fun and friendship to attend this coffee morning you have to sign up to be a member of the Chelmsford star coop.
Swimming – Witham
Witham Leisure Centre Spinks Lane, Witham, EssexSport for Confidence: Tuesdays there are unstructured and lane swims available. Thursdays unstructured swim only.
Inclusive Dance – Witham
Witham Leisure Centre Spinks Lane, Witham, EssexSport for Confidence dance class.
Singing for The Brain Essex Concert – Chelmsford
Chelmsford Cathedral New Street, Chlemsford, EssexCome and join us for our Dementia Awareness Week 2022 Concert to Celebrate the music of the 1970's. Please e-mail susan.ashcroft@alzheimers.org.uk to book a place.